OUR WHY
More Than Movement was born out of necessity.
We noticed that the current state of healthcare operated to keep people IN the healthcare system instead of out of it.
We saw too many people who were robbed of physical freedom.
Told to stop working out.
Told to be fearful of using their body.
Told to take medication and undergo potentially unnecessary surgeries, instead of showing them a path of natural healing.
This is why we believe so strongly in preventative medicine.
And it’s why we believe so strongly in finding a way to keep moving forward past an injury when everyone else in your life has told you to stop.
OUR APPROACH
We define health as your ability to “yes.”
YES to going on a run
YES to playing with your child.
YES to starting a new fitness program.
When you find yourself dealing with an injury, chronic pain, or deteriorating health, you quickly realize how many things you cannot say YES to.
Most healthcare professionals will tell you things that encourage you to give up on your ability to say yes.
“You will have to live with this for the rest of your life”
“Why would you want to do that type of exercise”
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For people who are not planning on giving up their physical freedom, these statements from a trusted healthcare professional can be crushing.
When you work with More Than Movement, you don’t need to express how important it is for you to continue to stay on the move. We get how important it is for you because we also LIVE it.
We want to know what you want to say “YES” to.
That’s what drives us.
The stronger your desire to say YES, the more likely we are to help you.
More Than Movement Team
The More Than Movement Team specializes in helping active people stay on the move.
Our Doctors of Physical Therapy have experience as personal trainers and strength and conditioning coaches.
Our trainers carry a unique lens of fitness as they work closely with our Physical Therapists to design fitness programs that encourage optimal function and performance.
At More Than Movement, you'll feel the difference of working with a professional who understands what it means to live an active life.
MTM Difference
In the process of extreme technological advancements in healthcare, the system has lost the ability to individualize and recognize what makes each person unique.
It’s important to appreciate how one person’s pain experience will be unique to another person’s, even if the same body part is in question.
This perspective is important because it allows us to form a comprehensive view of the person sitting in front of us.
And this is where most treatments fail.
They are so zoomed in on a body part but haven’t taken the time to understand all of the thoughts, decisions, habits, and actions that have led to your pain, injury, and management of the condition.
Everyone is searching for the “root cause” of their pain. The reality is that pain and injury is complex. If it wasn’t, you probably wouldn’t be here.
Even though, it is possible to identify areas of opportunity that are directly related to your condition.
We do this through a 3-step process.
Assess: We perform our due diligence through a 1-hour exam leaving no stone unturned. Mobility, Flexibility, Strength, Technique, Control. By the end of this session, we will identify your 3 areas of opportunity that can start being addressed immediately.
Activate: Activation of movement, muscles, and patterns that require support to help your healing
Adapt: Most people view stress as a bad thing. When deployed in the correct amounts, and in the right areas, stress can be one of the most powerful things you can give to your body. Without stress, there is no adaptation. We strategically use stress to drive long-lasting changes in your body allowing for physical resilience.
OUR FACILITY
Located in Northern Liberties, Philadelphia, our facility boasts everything you need for a full recovery.
We intentionally designed our space to feel less like a doctor’s office, and more like a gym.
Equipped with the latest equipment in the the rehabilitation and physical therapy fields, you have all of the space and equipment needed to reach your potential.
Get Started With More Than Movement
SCHEDULE CALL
Whether you’re recovering from an injury, battling through chronic pain, or looking to return to high-level performance, More Than Movement is here for you during your most difficult time.
Unfortunately, it’s not until we’re in enough pain that we decide to take action.
The good news is that’s it’s never too late to get better.
Find out a day and time below that works best for you to start getting back to being you. We can't wait to see you inside.
